Personal Data
Name: Marc V.
Age: 35
Marital Status: Single
Job: Accountant
Car: Renault Clio
Hobbies: Going to the cinema and disco every weekend
Listens to: Nino Bravo, Formula V, Duo Dinamico
He wants to lose weight, get fit and have a good time.
He fears effort without results and finding extremely hard going to the gym
What does he think & feel?
- Gym is boring. I hate it
- I don’t have time to go
- I can do funnier things with my time
- Envious of fit people. Wants to be like them
- People he finds at the gym are not like him
- It’s too hard
- I feel fat and in low physical form
What does he see?
- Fit and sculptural bodies.
- People who regularly go to the gym or do sport
- Fit women date with fit men
- He doesn’t see the results of working out
- He is fat
What does he say and do?
At the beginning (before going to the gym and when he starts doing so):
- “I’ll go every day to the gym”
- Goes regularly to the gym the first week
Later on:
- “I don’t have time to go to the gym”
- “It’s too far from work/home”
- “It’s boring”
- Stops going to the gym
What does he hear?
- Fit men are more successful with women
- He will meet fit girls
- Doing sport is healthy
- People admire fit people
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